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Workshops

We offer a diverse selection of psychoeducational workshops designed to meet your needs. Our workshop offerings are always changing. See below for our current offerings.

Raising Confident Kids:
Helping Your Child/Teen Manage Anxiety, Self Criticism & Setbacks.

A FREE virtual workshop for parents and caregivers

Presented by Savannah Barr

​March 31, 2025, 5:00-6:00pm

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Does your child struggle with self-doubt, anxiety, or frustration when things don’t come easily? Do they engage in negative self-talk, compare themselves to others, or give up quickly when faced with challenges? In this workshop, we’ll explore practical strategies to help parents support their children in building resilience, confidence, and a growth mindset. Learn how to foster self-compassion, manage performance anxiety, and encourage perseverance—so your child can thrive, even in the face of setbacks.​​​

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