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Group Therapy

We offer a diverse selection of counseling and support groups designed to meet your needs. See below for our current group offerings.

The EVERY Body Project
For High Schoolers

With Savannah Barr, Certified Body Project Facilitator

The EVERY Body Project is a gender-inclusive, evidence-backed, group-based program that uses a variety of verbal, written, and behavioral exercises supports teens to confront and unlearn unrealistic beauty and body-image ideals. It has repeatedly been shown to effectively reduce body dissatisfaction, negative mood, unhealthy dieting and disordered eating.​

This program is ideal for teens aged 13-18 who are struggling with body image, self-esteem, disordered eating behaviors, or any other difficulties in their relationship to food or movement.

A 3-Week Group

Tuesdays, 6-7pm

July 8th - 22th, 2025

$75 Total

Image by Melissa Askew

Kids Grief Group
For 8-10 Year Olds

With Savannah Barr

This supportive group is designed to help children ages 8 to 10 navigate the complex emotions that come with grief and loss. Through creative activities, storytelling, art, and play, kids will have the chance to express their feelings, learn about grief in an age-appropriate way, and connect with others who have experienced a loss.

This group provides a safe and nurturing space where children can feel seen, heard, and supported. Together, we’ll explore ways to remember and honor loved ones, build coping skills, and strengthen emotional resilience.

Whether a child has lost a parent, sibling, grandparent, or other special person, this group offers a gentle and healing space for them to begin making sense of their grief.

A 4-Week Group

Tuesdays, 5-6pm

August 12-25, 2025

$25 per session, $100 total

Image by Anna Kolosyuk

Living With Chronic Illness Support Group
For Adults

With Caitlin MacAllister

Living with a chronic illness can be an overwhelming and isolating experience—but you don’t have to navigate it alone. This support group is a welcoming space for individuals living with chronic physical health conditions to share their experiences, find community, and receive encouragement from others who truly understand.

Together, we’ll explore the emotional impact of chronic illness, learn practical coping tools for managing stress and uncertainty, and build connection around shared challenges and triumphs. Whether you're newly diagnosed or have been living with a condition for years, this group offers a place to feel seen, supported, and empowered.

Led by a compassionate facilitator, the group honors each person’s unique journey while fostering a sense of belonging, resilience, and hope.

Starting October 2025

Specific Dates and Times TBA

Image by Anthony Tran

Group Request Form

Image by Annie Spratt
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