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You deserve real support that makes an impact.

Experiential, attachment-focused, affirming therapy that gets to the root of the issue to create lasting change. Serving children, teens, adults, couples and families in Audubon, and virtually across the state of New Jersey.
Image by Scott Webb

Therapeutic Approaches

EMDR Therapy

A somatic technique that utilizes bilateral stimulation to help individuals reprocess and reduce the cognitive, emotional, and physiological impacts of trauma.

Internal Family Systems

Explores and harmonizes the various "parts" of a person, promoting clarity, confidence, courage, calmness, curiosity connection, creativity, and compassion.

Emotion-Focused Therapy

An experiential approach that increases emotional safety in romantic and family relationships by identifying and shifting conflict cycles rooted in attachment needs.

IFS-Informed EMDR

Combines EMDR and IFS, utilizing bilateral stimulation to strengthen and improve the relationship between Self and "parts," promoting inner healing, strength, and harmony.

Play Therapy

Uses the therapeutic powers of play to help children & adults alike to express feelings, resolve trauma, strengthen relationships, improve emotional regulation, and more.

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